Think about the bad habit you’ve been trying to shed. It can be something tangible, like picking at your fingers, or something that’s an attribute, like lack of focus.
Now, forget about the “how”, like how you’re going to go about accomplishing this. Instead, ask yourself:
Why should I break this bad habit?
As per usual, I’ll post my answer in the comments section.
You can find the other Tough (Questions) Tuesdays here.
This question has been sparked by the excellent post, Breaking a Bad Habit Shatters the Rung Beneath You.